#202-1821 Cook Street Victoria BC Canada
info@submissions101gym.com
Our Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 11am - 12am Brazilian Jiu Jitsu: (Blue Belt Review) |
11am - 12am Brazilian Jiu Jitsu: (Blue Belt Review) |
||||
| 12:00 - 12:45 Pure Conditioning Classes with Luke |
|||||
|
1:00 - 2:00 Brazilian Jiu Jitsu All Levels 60 mins |
|||||
|
2:30 to 4:00 Camosum BJJ (With Gi) *Landsdown Campus 90 Mins |
2:30 to 4:00 Camosum BJJ (With Gi) *Landsdown Campus 90 Mins |
2:00 to 3:00 10th Planet Jiu Jitsu (No Gi: 40 Classes Minimum) 60 mins |
|||
|
Ultimate Kids Jiu Jitsu 4:30pm - 5.15pm (ages 6-13) 45 mins More Info |
Ultimate Kids Jiu Jitsu 4:30pm - 5.15pm (ages 6-13) 45 mins More Info |
||||
|
5:30 - 6:30 10th Planet Jiu Jitsu No Gi *Minimum 40 Classes |
5:30 - 6:30 Combat Jiu Jitsu: (Self Defense and Traditional Japanese Jiu Jitsu) |
5:30 - 6:45 Brazilian Jiu Jitsu: All Levels 75 Mins |
5:30 - 6:30 Combat Jiu Jitsu: (Self Defense and Traditional Japanese Jiu Jitsu) |
5:30 - 6:30 Brazilian Jiu Jitsu: (Basics and Beginners) |
|
| 6:30 - 7:30 Brazilian Jiu Jitsu: (Basics and Beginners) |
6:30 - 7:45 Brazilian Jiu Jitsu: All Levels 75 Mins |
6:45 - 7:45 10th Planet Jiu Jitsu No Gi *Minimum 40 Classes |
6:30 - 7:45 Brazilian Jiu Jitsu: (All Levels) |
6:30 - 7:30 Japanese Jujutsu Self Defense 60 Mins |
|
| 7:30 - 8:30 Combat Jiu Jitsu: (Self Defense and Traditional Japanese Jiu Jitsu) |
7:45 - 8:00 Open Mat Sparring Free Rolling |
7:45 - 8:00 Open Mat Sparring Free Rolling |
7:45 - 8:00 Open Mat Sparring Free Rolling |
Monday:
11:00 -12:00 Brazilian Jiu Jitsu-All Levels, Blue Belt Review 60mins5:30-6:30-10th Planet Jiu Jitsu (nogi intermediate and above) 60mins
6:30-7:30 Brazilian Jiu Jitsu-All Levels 60mins
7:30-830 Japanese Jujutsu-Self Defense 60mins
Tuesday
4:30-5:15 Ultimate Kids Ages 6-12 45 mins5:30-6:30 Japanese Jujutsu-Self Defense 60mins
6:30-7:45 Brazilian Jiu Jitsu-All Levels 75 mins
7:45-8:00 Open Mat
Wednesday
11:00-12:00 Brazilian Jiu Jitsu-All Levels, Blue Belt Review 60mins2:30-4:00 Basic Brazilian Jiu Jitsu-Camosun College Landsdown Campus 90mins
530-645 Brazilian Jiu Jitsu-All Levels 75mins
6:45-7:45 10th Planet Jiu Jitsu (nogi intermediate and above) 60mins
7:45-8:00 Open Mat
Thursday
4:30-5:15 Ultimate Kids Ages 6-12 45 mins5:30-6:30 Japanese Jujutsu-Self Defense 60mins
6:30-7:45 Brazilian Jiu Jitsu-All Levels 75 mins
7:45-8:00 Open Mat
Friday
2:30-4:00 Basic Brazilian Jiu Jitsu-Camosun College Landsdown Campus 90mins5:30-6:30 Brazilian Jiu Jitsu-All Levels 60mins
6:30 7:30 Japanese Jujutsu-Self Defense 60mins
Saturday
12:00-12:45 PURE Conditioning Classes with Luke 45 mins1:00-2:00 Brazilian Jiu Jitsu All Levels 60 Mins
2:00-3:00 10th Planet Jiu Jitsu (nogi intermediate and above) 60mins
Download our brochure / schedule
The kid's class offers a fun, friendly and safe environment for children to learn and experience Brazilian Jiu-Jitsu. Students learn basic self defense and sport BJJ techniques while getting exercise and socializing with other children. Competition is encouraged but not required. Open to ages from 6 through 13
Combat Jiu Jitsu (Self Defense): These classes focus on real world self defense techniques that include everything from vital striking points to joint locks to weapons work. Japanese Jujutsu is...read more here.
Brazilian Jiu Jitsu: is an incredibly fun grappling art utilizing the traditional uniform (gi). Although originally based on Japanese JJ, Brazilian JJ has evolved into a unique martial art in its own right. Our style of BJJ is smooth and highly technical, empowering smaller opponents to overcome on the ground without the use of strength.
10th Planet Jiu Jitsu: is an sub style of Brazilian Jiu Jitsu (BJJ). These classes focus on ground fighting (grappling) and sport competition based workouts. Come and learn the art developed by Eddie Bravo that can...read more here.
Open Mat/Competition Training : This class will focus on free grappling ('rolling') and for those who want to get their cardio and skill to the next level.
Ninjutsu: is an ancient Japanese martial art that includes evasion, throws, strikes, joint locks and weapons work. Come join Brian B and Brian C for an intensive work out in the art of ninjutsu.
* Camosun College classes are held at the campus and are dealt with through the athletic dept at Camosun.
Pure Conditioning Class: This class' sole purpose is to improve your current level of fitness. Utilizing an array of highly anaerobic exercises at an intense pace, this class will push you to your limits each and every time! If you're looking for a great full-body workout with an instructor that will help you achieve your fitness goals, then this class is for you. Expect to see a marked improvement in your overall power, speed, and endurance, as well as noticeable fat loss and muscle definition. If you want an edge over the competition, come check it out!
This class officially begins Saturday September 12th at 12:00 pm, and will run for roughly 45 minutes. This class is free for all current members of the dojo, and is only a $5 drop in charge for newcomers.