#202-1821 Cook Street Victoria BC Canada
info@submissions101gym.com
Welcome to the Submissions 101 Gym
At Submission 101 Gym we are the complete jiu jitsu school. We offer three styles of Jiu jitsu, each with its own flavour and techniques. All of our styles follow the basic principles of the art however: how to overcome an opponent by exerting the minimal amount on strength or energy, through the use of leverage and understanding of body mechanics. Jiu Jitsu uses throws, joint locks, chokes and is considered one of the worlds most effective martial arts.
Coming Soon!
Our Styles
News
Starting Sept 21 2010
Tuesday and Thursday
5:30 to 6:30
Kickboxing Cardio Boxing
Workouts
Get in Shape today!
Special: Sign up in Sept and get FIGHTING FIT for only $60/month*
Email us to find out more!
We have Keith Owen coming back Sept 11 2010 for another fantastic seminar! ( Email us to sign up!

Now forming classes! A great way to get your child involved in a fun summer activity! Ages 6-12.

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